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Learn amazing techniques in 4 weeks

From knife skills to braising, learn chef-worthy techniques to up your kitchen game.Your plan has been designed specifically for Lactose-Free diets. Learn 4 lessons in 4 weeks.

4 Weeks ● 4 Lessons ● 24 Recipes

Here’s what your going to learn how to cook in the next 4 weeks

🗓️ Week 1

Curried Goat with GBD Potatoes

Master your cooking skills and add flavorful dishes to your repertoire with this delicious curried goat and GBD potatoes recipe, prepared with a tangy green seasoning aioli. Learn how to caramelize, braise, layer flavors, and cook with intention as you taste each step along the way. Enjoy this delicious dish and refine your cooking skills.

🗓️ Week 2

Jerk, a symphony of flavors, encapsulating the finesse, attention to detail, and all of the nuances of Jamaican cooking. Learn this iconic dish known for its intense depth of smokiness, heat, spice, and flavor. The 3-day cooking process is totally worth it.

🗓️ Week 3

Francis's Roasted Chicken with Rescoldo Vegetables

Learn from Francis in his open-air kitchen, the quincho, as he shares two of his seven signature cooking methods utilizing live-fire: hanging and slow-roasting ingredients over heat and the rescoldo, burning vegetables in ashes. Don't miss this unique opportunity to watch and learn these ancient cooking techniques.

🗓️ Week 4

Potatoes, A Love Affair

A symbol of the Andes, potatoes are very special to Francis. Over the last 50 years, he has developed a unique tuber devotion. So, buy yourself a big bag of papas and learn from Francis nine different ways of how to cook the mighty potato.