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Category: High-Protein

High-Protein

Categories
American Baking Baking Best Of Boiling Breads British Butter Chicken Comfort Condiments Cooking Method Cuisine Desserts Dietary Dinner Dish Type Entertaining European Everyday Family Meals Flavor Profiles Flour Food Type Global Gluten-Free Greens High-Protein Holidays Interest Leek Lessons Low-Carb Lunch Main Dishes Main Ingredient Meal Type Meat & Poultry New Year's Resolutions Occasions Pastas Poaching Potato Quick Meals Restaurant-like Dishes Sauces Savory Side Dishes Special Occasions Spring Starters Steaming Stock Thanksgiving Umami Vegan Vegetables Vegetarian Winter

Chicken & Leek Pie with Mash

Chicken & Leek Pie with Mash.

Learn the key principles of pastry making, which can be applied to both sweet and savory pastries. Then, while the dough is resting, Jamie teaches you how to poach chicken for super-tender results, create a sumptuous mashed potato, steam fresh greens, and make an umami-packed gravy. Bring it all together for the best pie, ever.

Categories
BBQ & Grilling Best Of Boiling Carrot Cauliflower Condiments Cooking Method Couscous Cuisine Dietary Dinner Dish Type Entertaining European Everyday Fall Family Meals Fish & Seafood Flavor Profiles Food Type Global Gluten-Free Harissa High-Protein Interest Lessons Lunch Main Dishes Main Ingredient Meal Type Mediterranean Middle Eastern North African Occasions One-Pan Pescatarian Quick Meals Restaurant-like Dishes Sauces Savory Side Dishes Snacks Spicy Steaming Summer Umami Vegan Vegetables Vegetarian Weekend Yogurt

Pan-Seared Salmon & Couscous

Pan-Seared Salmon.

Tasty, colorful, and full of the good stuff, learn how to prepare pan-seared salmon and seasonal vegetables, couscous, and harissa yogurt in just 10 minutes. Drawing from decades of experience and his own dedicated Nutrition team, Jamie shows you how balanced, healthy eating can be both satisfying and delicious

Categories
American Asian Baking Baking Barbecue Basil Boiling British Cherry Tomato Chickpea Cocktail Hour Condiments Cooking Method Cuisine Dietary Dinner Dish Type Entertaining European Everyday Family Meals Fish Fish & Seafood Flavor Profiles Food Type Fusion Global Gluten-Free Healthy High-Fiber High-Protein Interest Italian Japanese Keto Lemon Lessons Low-Carb Lunch Main Dishes Main Ingredient Marinades Meal Type Meat & Poultry Mediterranean Occasions Olive Oil Outdoor Paleo Paprika Pescatarian Quick Meals Restaurant-like Dishes Romantic Rosemary Salads Sauces Savory Seafood Side Dishes Snacks Spanish Starters Steaming Summer Umami Vegan Vegetables Vegetarian Weekend

How to Fillet & Prep Fish

Prep & Fillet Fish.

Gain the confidence and technique to break down a whole fish at home. Jamie walks you through the skills you need to select, fillet, and prep an entire fish from start to finish. Using salmon to demonstrate, Jamie explains his method to create a variety of serving styles and teaches how to make the most of the trimmings so you can waste less, meal prep, and save money. One fish, endless opportunities.

Categories
Baking Baking Beef Best Of Breads British Butter Christmas Cooking Method Cuisine Dietary Dinner Dish Type Easter Eggs Entertaining European Everyday Fall Family Meals Festive Flavor Profiles Flour Food Type Gluten-Free High-Protein Holidays Interest Lessons Lunch Main Dishes Main Ingredient Meal Type Meat & Poultry Occasions Potato Pumpkin Restaurant-like Dishes Roasting Savory Side Dishes Special Occasions Squash Sweet Thanksgiving unknown Vegetables Vegetarian

Jamie’s Sunday Roast

Jamie’s Sunday Roast (part one).

An iconic British Sunday roast you’ll want to make again and again. Take a journey through Jamie’s memories to discover the dishes that come together to make an epic feast. Transform your roasts into unforgettable meals by learning how to make the best roast beef, roast potatoes, Yorkshire pudding, vegetable sides, classic condiments, and a rich, homemade gravy. Seconds, please!

Categories
Baking Baking Barbecue Beef Best Of Braising Breads Brunch Cocktail Hour Comfort Condiments Cooking Method Cuisine Desserts Dietary Dinner Dish Type Entertaining Everyday Father's Day Festive Flavor Profiles Food Type Frying Gluten-Free Grilling High-Protein Holidays Interest Italian Japanese Lemon Lessons Lunch Main Dishes Main Ingredient Marinades Meal Type Meat & Poultry Mediterranean Occasions Olive Oil Outdoor Pork Roasting Romantic Rosemary Salt Sauces Savory Snacks Sour Starters Steak Stories Sweet Thyme Vegetarian Weekend Winter

Dario’s Story

Dario's Story.

“We do not do this work for the money,” begins legendary Italian butcher, Dario Cecchini, and nothing has ever been more clear. The gregarious, eighth-generation butcher is never without a smile on his face as he holds court from sun-up through supper time in his red-and-white-striped butcher shop and kitchen in Panzano, Italy. In this introductory story, follow Dario through a day in the life, which includes the real deal business of butchery, and hosting dozens of visitors a day for cantina-style meals in his dining room. He talks about the dignified and joyous life cycle of his animals, and the craftsmanship his team applies to the end product. He explains the inspiration behind his butcher for a day program, and how to identify the perfect steak. The story ends with a family-style dinner, where t-bones get passed between strangers so everyone can gnaw on the scraps. From the outside, it looks like a very long day, but Dario insists “he’s never worked a day in his life.”

Categories
Argentine Barbecue Beef Cuisine Dietary Dinner Dish Type Gluten-Free High-Protein Lunch Main Dishes Main Ingredient Meal Type Occasions Parties Pork Recipes Weekend

Sunday Asado

“Asado on Sundays is more like a ceremony than a meal. Asado is a religion in our country.” – @Francismallmann.  It’s Sunday on the island and Francis and his team are preparing for a barbecue feast: Chorizos, steaks, ribs, sweetbreads, salads, and free-flowing red Argentine wine abound the table.  In this short documentary, Francis takes you into his Patagonian world to see the true meaning of this sacred ritual that defines Argentine culture. Francis shows you how to grill, make all the barbecue sides and sauces, and most of course, the importance of being in good company.

Categories
American Asian Best Of Braising Chicken Coconut Milk Comfort Cooking Method Cuisine Dietary Dinner Dish Type Entertaining Everyday Family Meals Flavor Profiles Food Type Fusion Gluten-Free High-Protein Interest Lessons Lunch Main Dishes Main Ingredient Meal Type Meat & Poultry Occasions Peanut Quick Meals Restaurant-like Dishes Rice Savory Side Dishes Southern Special Occasions Spicy Sweet Vegetables Vegetarian Weekend

Peanut Braised Chicken with Coconut Carolina Rice

Peanut Braised Chicken with Coconut Carolina Rice.

Braise poultry and simmer coconut rice in a flavorful miso and peanut mixture and you’ll have a warming, family-style dish. Learn how to to build flavor through caramelization and the secret to preparing perfect rice.

Categories
Ackee Breakfast Brunch Caribbean Comfort Cooking Method Cuisine Dietary Dish Type Everyday Family Meals Fish & Seafood Flavor Profiles Food Type Frying Gluten-Free High-Protein Interest Jamaican Lessons Main Dishes Main Ingredient Meal Type Occasions Savory Weekend

Ackee & Saltfish

Ackee & Saltfish.

Master Curried Goat & GBD Potatoes with Chef Kwame Onwuachi. Elevate your culinary skills with expert layering, caramelizing & braising techniques.

Categories
African Asian BBQ & Grilling Beef Best Of Braising Caribbean Cocktail Hour Cocktails Coconut Coconut Milk Comfort Cooking Method Cuisine Dietary Dinner Dish Type Entertaining Everyday Family Meals Festive Flavor Profiles Food Type Fruits Gluten-Free Halal High-Protein Interest Jamaican Lessons Lunch Main Dishes Main Ingredient Meal Type Meat & Poultry Occasions Peas Potluck Quick Meals Restaurant-like Dishes Rice Rum Savory Side Dishes Special Occasions Steaming Summer Sweet Vegan Vegetables Vegetarian Winter

Oxtails with Rice & Peas

Oxtails with Rice & Peas.

Kwame’s mom, Jewel, is in town which calls for a celebratory meal: braised oxtails with coconut rice and pigeon peas. And of course, no family gathering would be complete without a refreshing rum punch cocktail packed with fresh Jamaican fruits.

Categories
African Best Of Boiling Caribbean Coconut Milk Comfort Cooking Method Cuisine Dietary Dinner Dish Type Entertaining Everyday Family Meals Flavor Profiles Food Type Gluten-Free High-Fiber High-Protein Interest Jamaican Lessons Lunch Main Dishes Main Ingredient Meal Type Occasions Peas Potluck Quick Meals Restaurant-like Dishes Rice Savory Side Dishes Soups & Stews Special Occasions Steaming Stewing Vegan Winter

Jamaican Stew Peas

Jamaican Stew Peas.

Kwame grew up eating this “pot of wonderful magic liquid” with his father: a stew dish with gungo peas (pigeon peas), red peas (kidney beans), salted meats, and coconut milk. Make a huge pot for the whole family to taste the love!

Categories
Barbecue BBQ & Grilling Butter Condiments Cooking Method Cuisine Dietary Dinner Dish Type Eggplant Entertaining Everyday Family Meals Fish Fish & Seafood Flavor Profiles Food Type Garlic Global Gluten-Free Grilling High-Protein Indian Interest Lemon Lessons Lunch Main Dishes Main Ingredient Marinades Meal Type Mediterranean Middle Eastern Occasions Outdoor Paneer Pescatarian Quick Meals Restaurant-like Dishes Roasting Salads Sauces Savory Side Dishes Sour South Asian Special Occasions Spicy Starters Summer Sweet Potato Vegan Vegetables Vegetarian Yogurt

Asma’s Bengali Supper

Asma's Bengali Supper.

Asma became famous worldwide for her Indian supper club in London. She has returned to Kolkata to cook an outdoor dinner party on the grill with journalist and friend Kounteya Sinha: fish and cheese paneer kebabs, smoky eggplant dip, and sweet potato salad.

Categories
Argentine Barbecue BBQ & Grilling Beef Best Of Chorizo Cooking Method Cuisine Dietary Dinner Dish Type Entertaining Family Meals Flavor Profiles Food Type Gluten-Free Grilling Healthy High-Protein Interest Latin American Lemon Lessons Lettuce Lunch Main Dishes Main Ingredient Meal Type Meat & Poultry Mediterranean Occasions Outdoor Picnics Pork Potluck Salads Savory Side Dishes Sour Spanish Special Occasions Starters Steak Summer Tomato Vegetarian Weekend

Sunday Asado

Sunday Asado.

It’s Sunday on the island, and Francis and his team are preparing for a barbecue feast.  In this short documentary, Francis takes you into his Patagonian world to discover the true meaning of the sacred ritual that defines Argentine culture: chorizos, steaks, ribs, sweetbreads, salads, free-flowing red wine, and great company.

Categories
Argentine Barbecue BBQ & Grilling Beef Capers Cooking Method Cuisine Dietary Dinner Dish Type Entertaining Flavor Profiles Food Type Garlic Gluten-Free Grilling High-Protein Interest Latin American Lessons Main Dishes Main Ingredient Meal Type Meat & Poultry Occasions Olives Quick Meals Restaurant-like Dishes Romantic Savory

Flattened Tenderloin – Lomo Aplastado

Flattened Tenderloin - Lomo Aplastado.

Francis loves to smash things, and here he teaches how to make this easy and unfussy steak, a dish that he began making over 25 years ago.

Categories
Argentine Breakfast Brunch Cooking Method Cuisine Dietary Dinner Dish Type Eggs Everyday Family Meals Flavor Profiles Food Type Frying Ham High-Protein Interest Latin American Lessons Main Dishes Main Ingredient Meal Type Meat & Poultry Occasions One-Pan Potato Quick Meals Restaurant-like Dishes Savory Weekend

Revuelto Gramajo

Revuelto Gramajo.

Revuelto gramajo is a Buenos Aires classic, most commonly found across the country in neighborhood bodegones (Argentine cantinas). Francis puts his own spin on this scrambler-hash hybrid that resembles an omelette, but stays true to its original ingredients: eggs, ham, and fried shoestring potatoes.

Categories
American Argentine Barbecue BBQ & Grilling Beef Best Of Caramelizing Condiments Cooking Method Cuisine Dietary Dinner Dish Type Entertaining Everyday Flavor Profiles Food Type Garlic Gluten-Free Grilling Herbs High-Protein Interest Latin American Lessons Lunch Main Dishes Main Ingredient Meal Type Meat & Poultry Occasions Parsley Restaurant-like Dishes Romantic Sauces Savory Side Dishes Special Occasions Steak Summer Umami Vegetarian

The Perfect Steak With Chimichurri

The Perfect Steak With Chimichurri.

Learn from the key principles of live-fire cooking and make the perfect steak with a classic chimichurri sauce. Get the essential tips to master the art of live-fire cooking, and make the ultimate steak with a delicious herbaceous chimichurri sauce.

Categories
American Best Of Breakfast Brunch Butter Comfort Cooking Method Cuisine Dietary Dish Type Eggs European Everyday Family Meals Flavor Profiles Food Type Frying Gluten-Free High-Protein Interest Lessons Main Dishes Main Ingredient Meal Type Meat & Poultry Occasions One-Pan Pork Quick Meals Restaurant-like Dishes Savory Side Dishes Spicy Starters Vegetarian Weekend

Eggs – Fried & Scrambled

Eggs - Fried & Scrambled.

While there are many ways to cook fried and scrambled eggs, Francis has his preferences. Learn Francis’s simple and delicious tricks and techniques of making the perfect fried and scrambled eggs.

Categories
Almond American Argentine Barbecue BBQ & Grilling Best Of Cabbage Chicken Comfort Condiments Cooking Method Cuisine Dietary Dinner Dish Type Entertaining European Everyday Family Meals Festive Flavor Profiles Food Type Fruits Gluten-Free Grilling High-Protein Holidays Honey Interest Latin American Lemon Lessons Lunch Main Dishes Main Ingredient Meal Type Meat & Poultry Mediterranean None Occasions Outdoor Pineapple Potluck Quick Meals Restaurant-like Dishes Roasting Sauces Savory Side Dishes Sour Southern Special Occasions Sugar Summer Sweet Vegan Vegetables Vegetarian

Francis’s Roasted Chicken with Rescoldo Vegetables

Francis's Roasted Chicken with Rescoldo Vegetables.

Learn from Francis in his open-air kitchen, the quincho, as he shares two of his seven signature cooking methods utilizing live-fire: hanging and slow-roasting ingredients over heat and the rescoldo, burning vegetables in ashes. Don’t miss this unique opportunity to watch and learn these ancient cooking techniques.

Categories
American Barbecue BBQ & Grilling Beef Best Of Cooking Method Cuisine Dietary Dinner Dish Type Entertaining Everyday Father's Day Flavor Profiles Food Type Gluten-Free Grilling High-Protein Interest Italian Lessons Main Dishes Main Ingredient Meal Type Meat & Poultry Occasions Pepper Restaurant-like Dishes Romantic Savory Special Occasions Spicy Summer Umami Weekend

Chi Spacca Pepper Steak

Chi Spacca Pepper Steak.

Join Nancy with Chi Spacca’s executive chef, Ryan, as they both share the techniques, secrets, and inspiration behind their dramatic and famous Chi Spacca Pepper Steak: a special pepper-crusted steak served with bacon and charred scallions.

Categories
American Asparagus Barbecue BBQ & Grilling Beef Cooking Method Cuisine Dietary Dinner Dish Type Entertaining European Flavor Profiles Food Type Gluten-Free Grilling High-Protein Interest Lessons Lunch Main Dishes Main Ingredient Marinades Meal Type Meat & Poultry Mediterranean Occasions Outdoor Pickling Pine Nuts Quail Restaurant-like Dishes Salads Salt Savory Side Dishes Southern Special Occasions Spicy Spring Starters Sugar Summer Sweet Potato Vegetables Vegetarian

Backyard Barbecue

Backyard Barbecue.

Join Edward and Ben, home chef and community leader, as they throw a backyard barbecue. Learn Ben’s special brine, and how to grill meats and vegetables.

Categories
American Asian Banana Barbecue BBQ & Grilling Brown Sugar Condiments Cooking Method Cuisine Dietary Dinner Dish Type Entertaining Flavor Profiles Food Type Fourth of July Gluten-Free Grilling High-Protein Interest Lessons Lunch Main Dishes Main Ingredient Meal Type Meat & Poultry Mediterranean Occasions Outdoor Pickles Pickling Quail Restaurant-like Dishes Roasting Sauces Savory Side Dishes Snacks Sour Southern Special Occasions Starters Summer Sweet Umami Vegan Vegetables Vinegar Watermelon

Grilled Quail with Banana Barbecue Mop

Grilled Quail with Banana Barbecue Mop.

Learn how to make quail with perfect cross-hatched char marks, simmer homemade barbecue sauce with surprising ingredients, and prepare homemade quick pickles. Edward’s grilling techniques can be applied to other proteins.

Categories
American Barbecue BBQ & Grilling Beef Best Of Butter Cooking Method Cuisine Dairy Dietary Dinner Dish Type Entertaining Everyday Flavor Profiles Food Type Fusion Gluten-Free Grilling High-Protein Interest Korean Lessons Lunch Main Dishes Main Ingredient Meal Type Meat & Poultry Occasions Outdoor Quick Meals Restaurant-like Dishes Sauces Savory Side Dishes Soy sauce Special Occasions Steak Umami Vegetables Weekend

Open Fire Grilled Steaks & Vegetables with Kalbi Butter

Open Fire Grilled Steaks & Vegetables with Kalbi Butter.

Want to cook steaks better on the grill? Watch this lesson. Edward explains how to check for doneness, manipulate the fire and accomplish a smoky taste.

Categories
American Barbecue BBQ & Grilling Bologna Brunch Caramelizing Comfort Condiments Cooking Method Cuisine Dietary Dinner Dish Type Eggplant Entertaining Everyday Family Meals Flavor Profiles Food Type Frying Fusion Garlic Gluten-Free Grilling High-Protein Interest Lessons Lunch Main Dishes Main Ingredient Mayonnaise Meal Type Mediterranean Mushroom Occasions Quick Meals Restaurant-like Dishes Roasting Sandwiches Sauces Savory Side Dishes Special Occasions Umami Vegetables Vegetarian Weekend

Eggplant, Bologna & Mushroom Burnt Toast

Eggplant, Bologna & Mushroom Burnt Toast.

Edward teaches how to utilize one of his signature flavors: Burnt. Discover the gentle balance of burning without charring, as you learn how to master the Maillard reaction and release deliciousness from the simplest ingredients.

Categories
Asian Barbecue BBQ & Grilling Breakfast Brunch Butter Cabbage Chili Chinese Condiments Cooking Method Cuisine Dietary Dinner Dish Type Entertaining Everyday Family Meals Festive Fish Fish & Seafood Flavor Profiles Food Type French Fusion Garlic Ginger Gluten-Free Grilling Healthy High-Protein Interest Japanese Lessons Lunch Main Dishes Main Ingredient Marinades Meal Type Miso Occasions Pescatarian Quick Meals Restaurant-like Dishes Sauces Savory Side Dishes Soy sauce Special Occasions Spicy Steaming Summer Umami Vegan Vegetarian Weekend

Cabbage Steamed Fish with Miso Hollandaise

Cabbage Steamed Fish with Miso Hollandaise.

Learn how to make a nutritious and delicious meal for any night of the week with Edward’s easy-to-follow tutorial. Master the art of steaming fish, mixing marinades, blanching and shocking cabbage, chopping vegetables, and creating a miso Hollandaise sauce. Get all the essential skills you need to make a restaurant-quality meal in your own kitchen.

Categories
Allspice Barbecue BBQ & Grilling Condiments Cooking Method Cuisine Dietary Dinner Dish Type Eggplant Entertaining Everyday Family Meals Flavor Profiles Food Type Gluten-Free Greens Grilling Halal High-Protein Interest Lamb Lemon Lessons Lunch Main Dishes Main Ingredient Meal Type Meat & Poultry Mediterranean Middle Eastern North African Occasions Outdoor Pine Nuts Quick Meals Ramadan Roasting Salads Sauces Savory Side Dishes Sour Spicy Starters Summer Sweet unknown Vegan Vegetarian

Lamb Kebabs, Roasted Corn, Mashwiya & Mulukhiyah

Lamb Kebabs, Roasted Corn, Mashwiya & Mulukhiyah.

Erez invites friends to prepare and grill lamb kebabs over an open fire, with roasted corn and Mashwiya and Mulukhiyah salads.

Categories
American Barbecue BBQ & Grilling Best Of Chicken Chili Cooking Method Cuisine Dietary Dinner Dish Type Entertaining Everyday Flavor Profiles Food Type Garlic Gluten-Free Grilling Harissa High-Protein Interest Lessons Lunch Main Dishes Main Ingredient Meal Type Meat & Poultry Mediterranean Middle Eastern North African Occasions Outdoor Peach Picnics Quick Meals Restaurant-like Dishes Salads Sauces Savory Side Dishes Special Occasions Spicy Starters Summer Sweet Vegan Vegetarian

Harissa Chicken with Green Tomato & Peach Salad

Harissa Chicken with Green Tomato & Peach Salad.

Join Erez alongside best-selling cookbook author, Adeena Sussman, to create this amazing Harissa chicken dish featuring green tomato and peach salad. Learn how to make harissa, marinate, grill, and a fresh summery salad.

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