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Tag: Kwame Onwuachi

Categories
Allspice American Barbecue Caribbean Comfort Condiments Cooking Method Cuisine Dietary Dinner Dish Type Entertaining Everyday Festive Flavor Profiles Food Type French Frying Gluten-Free Goat Halal Indian Lessons Lime Lunch Main Dishes Main Ingredient Mayonnaise Meal Type Meat & Poultry Occasions Potato Sauces Savory Side Dishes Spicy Stewing Vegetables Vegetarian

Curried Goat with GBD Potatoes

Master your cooking skills and add flavorful dishes to your repertoire with this delicious curried goat and GBD potatoes recipe, prepared with a tangy green seasoning aioli. Learn how to caramelize, braise, layer flavors, and cook with intention as you taste each step along the way. Enjoy this delicious dish and refine your cooking skills.

Categories
Ackee Breakfast Brunch Caribbean Comfort Cooking Method Cuisine Dietary Dish Type Everyday Fish & Seafood Flavor Profiles Food Type Frying Gluten-Free High-Protein Jamaican Main Dishes Main Ingredient Meal Type Occasions Recipes Savory Weekend

Ackee & Saltfish

It’s not breakfast in Jamaica without ackee and saltfish, a dish that Kwame’s Grandma Gloria would serve him as a child. Kwame teaches all about Jamaica’s national dish that reminds him of comfort and heritage.

Categories
Barbecue Braising Cabbage Caribbean Carrot Cooking Method Cuisine Dietary Dinner Dish Type Entertaining Flavor Profiles Food Type Gluten-Free Grilling Jamaican Lunch Main Ingredient Meal Type Occasions Recipes Savory Side Dishes Summer Vegetables Vegetarian

Braised Cabbage & Carrots

Kwame’s right hand man, Paz, teaches you how to create this beautiful accompaniment to jerk chicken. Prep it on the stove or make right on the grill.

Categories
Allspice Barbecue Caribbean Chicken Cooking Method Cuisine Dietary Dinner Dish Type Flavor Profiles Food Type Gluten-Free Grilling Jamaican Main Dishes Main Ingredient Marinades Meal Type Occasions Outdoor Recipes Spicy Summer

Jerk Marinade & Grilling

A deep, flavorful, and spicy marinade to create the perfect Jamaican jerk chicken at home. Kwame shows you how spending a little extra time in prep will lead to the most delicious jerk you’ve ever tasted.

Categories
Allspice American Barbecue Brown Sugar Caribbean Condiments Cooking Method Cuisine Dietary Dinner Dish Type Flavor Profiles Food Type Gluten-Free Grilling Lunch Main Ingredient Meal Type Occasions Outdoor Recipes Sauces Savory Side Dishes Spicy Summer Vegetarian

Jerk Barbecue Sauce

This barbecue sauce will add just that extra bit of tangy, spicy flavor to your jerk – or any grilled meats – that will have everyone praising your rise to BBQ greatness.

Categories
Allspice Barbecue Caribbean Chicken Cooking Method Cuisine Dietary Dinner Dish Type Everyday Flavor Profiles Food Type Gluten-Free Grilling Jamaican Main Dishes Main Ingredient Marinades Meal Type Meat & Poultry Occasions Outdoor Recipes Savory Side Dishes

Jerk Brine

Learn to make this simple brine to ensure the juiciest, most flavorful chicken. Soak the meat in the brine for 12 to 36 hours, the more time the merrier (and juicier).

Categories
Allspice Barbecue Caribbean Chicken Cooking Method Cuisine Dietary Dinner Dish Type Entertaining Flavor Profiles Food Type Gluten-Free Grilling Jamaican Lunch Main Dishes Main Ingredient Meal Type Meat & Poultry Occasions Outdoor Recipes Spicy

Jerk Chicken

Jerk is a symphony of flavors, encapsulating the finesse, attention to detail, and all of the nuances of Jamaican cooking. Learn how to make Jamaica’s most famous dish that is known for its intense depth of smokiness, heat, spice, and flavor. Kwame has been eating jerk chicken his whole life, and shares with you his secret recipe – a three day process – that tells the story of the history of Jamaica.

Categories
Allspice Caribbean Cooking Method Cuisine Dietary Dinner Dish Type Entertaining Everyday Festive Flavor Profiles Food Type Gluten-Free Goat Halal Indian Lunch Main Dishes Main Ingredient Meal Type Meat & Poultry Occasions Recipes Savory Spicy Stewing

Curried Goat

The story of curry goat is rooted in the history of Indian immigrants to Jamaica, who brought their layered spice mixes to the Caribbean capital. Kwame teaches his version of the classic, which will have mouths watering and coming back for seconds.

Categories
American Barbecue Caribbean Condiments Cooking Method Cuisine Dietary Dinner Dish Type Entertaining Everyday Flavor Profiles Food Type Gluten-Free Lime Lunch Main Ingredient Mayonnaise Meal Type Occasions Recipes Sauces Savory Side Dishes Vegetarian

Green Seasoning Aioli

Enhance mayo with all-purpose seasoning, marination, and tangy lime juice. Then, smother green seasoning aioli all over the golden brown delicious potatoes.

Categories
Comfort Cooking Method Cuisine Dietary Dinner Dish Type Entertaining Everyday Flavor Profiles Food Type French Frying Gluten-Free Lunch Main Ingredient Meal Type Occasions Potato Recipes Savory Side Dishes Vegetables Vegetarian

GBD Potatoes

What chefs in the industry call Golden, Brown, and Delicious potatoes, Kwame teaches you the method to making this french fry alternative. Parboil, cool, smash and fry, you’ll be shocked how simple, and fantastic these potatoes are.

Categories
Caribbean Cooking Method Cuisine Dietary Dinner Dish Type Entertaining Everyday Flavor Profiles Food Type Gluten-Free Lunch Main Ingredient Meal Type Occasions Peas Potluck Recipes Savory Side Dishes Steaming Vegetables Vegetarian

Pigeon Peas

This tropical pea dish works wonders alongside savory mains. Kwame shows you how to perfectly cook the peas and season to delight.

Categories
Asian Caribbean Coconut Coconut Milk Cooking Method Cuisine Dietary Dinner Dish Type Entertaining Everyday Flavor Profiles Food Type Gluten-Free Lunch Main Ingredient Meal Type Occasions Potluck Recipes Savory Side Dishes Steaming Sweet Vegan Vegetables

Coconut Rice

An island classic that will become your new favorite white rice. The coconut milk has a creamy, slightly sweet and nutty profile, and brings the perfect balance to a spicy dish.

Categories
Caribbean Cocktail Hour Cocktails Cooking Method Cuisine Dietary Dish Type Entertaining Flavor Profiles Food Type Fruits Gluten-Free Jamaican Main Ingredient Meal Type Occasions Recipes Rum Summer Sweet Vegan

Rum Punch

We’re not going to lie, this is by far one of the most satisfying libations you can make. Use a variety of fresh fruit and both white and dark rum to elevate the normal rum punch to new levels.

Categories
African Beef Braising Caribbean Comfort Cooking Method Cuisine Dietary Dinner Dish Type Entertaining Flavor Profiles Food Type Gluten-Free Halal Main Dishes Main Ingredient Meal Type Meat & Poultry Occasions Recipes Savory Winter

Oxtails

Learn Kwame’s secrets to making the most savory braised oxtails you’ve ever tasted. Based off his mom’s recipe, Kwame takes it to a whole new level with the layering of flavors and time.

Categories
Beef Braising Caribbean Coconut Milk Comfort Cooking Method Cuisine Dietary Dinner Dish Type Entertaining Festive Flavor Profiles Food Type Gluten-Free High-Protein Jamaican Lunch Main Dishes Main Ingredient Meal Type Meat & Poultry Occasions Peas Recipes Rice Savory

Oxtails with Rice & Peas

Jewel, Kwame’s mom, just arrived on the island and they are ready to cook together for the first time in Jamaica! In order to properly celebrate Jewel’s visit, they make a Jamaican classic, which is also her favorite dish: Braised oxtails with coconut rice and pigeon peas. And of course, no family gathering would be complete without a cocktail, so they whip up a refreshing rum punch packed with fresh Jamaican fruits.

Categories
African Caribbean Condiments Cooking Method Cuisine Dietary Dinner Dish Type Entertaining Everyday Flavor Profiles Food Type Garlic Gluten-Free Lunch Main Ingredient Mayonnaise Meal Type Occasions Recipes Sauces Savory Summer Vegetarian

Calypso Aioli

Take your mayonnaise game to the next level, with Kwame’s Afro-Caribbean inspired aioli. It goes with a wide variety of dishes, from potatoes to sandwiches to savory proteins.

Categories
Caribbean Cooking Method Cuisine Dietary Dinner Dish Type Entertaining Everyday Festive Flavor Profiles Food Type Frying Gluten-Free Jamaican Lunch Main Ingredient Meal Type Occasions Plantain Recipes Savory Side Dishes Vegetables Vegetarian

Fried Plantains

No Jamaican feast would be complete without this starchy, crunchy and satisfying side.

Categories
Allspice Braising Caribbean Chicken Comfort Cooking Method Cuisine Dietary Dinner Dish Type Entertaining Everyday Flavor Profiles Food Type Gluten-Free Halal Jamaican Lunch Main Dishes Main Ingredient Meal Type Meat & Poultry Occasions Recipes Savory Spicy Stewing

Brown Stew Chicken

A Jamaican essential, this savory braised chicken will wow taste buds with its brown gravy and spice.

Categories
African Boiling Caribbean Cooking Method Cuisine Dietary Dinner Dish Type Entertaining Everyday Flavor Profiles Food Type Gluten-Free Lunch Main Ingredient Meal Type Occasions Potluck Recipes Rice Savory Side Dishes Steaming Vegan

Kwame’s White Rice

A simple staple, Kwame’s rice will go alongside not just the Stew Peas, but almost any other savory dish.

Categories
Caribbean Coconut Milk Comfort Cooking Method Cuisine Dietary Dinner Dish Type Everyday Flavor Profiles Food Type High-Fiber High-Protein Jamaican Lunch Main Dishes Main Ingredient Meal Type Occasions Peas Recipes Savory Soups & Stews Stewing Winter

Jamaican Stew Peas

A Jamaican national treasure, you’ll soon make it special for your household, too. Kwame teaches you the secrets to making this highly satisfying dish that combines coconut milk, peas, beans and meat.

Categories
Allspice Caribbean Carrot Cooking Method Cuisine Dietary Dinner Dish Type Entertaining Everyday Fish Fish & Seafood Flavor Profiles Food Type Frying Gluten-Free Jamaican Lunch Main Dishes Main Ingredient Meal Type Occasions Onion Pescatarian Recipes Sauces Savory Spicy Summer Vinegar

Escovitch Fish

Transport yourself to the beaches of Jamaica and make Kwame’s favorite fried dish. The freshly-caught snapper is rubbed with marination and all-purpose seasoning, shallow-fried until the skin crisps, then is drenched with Escovitch sauce, a mixture of vinegar, carrots, onions, all-spice, and spicy Scotch bonnet peppers.

Categories
Allspice Barbecue Caribbean Carrot Condiments Cooking Method Cuisine Dietary Dinner Dish Type Entertaining Everyday Flavor Profiles Food Type Gluten-Free Jamaican Lunch Main Ingredient Meal Type Occasions Onion Pickling Recipes Sauces Sour Spicy Vegan Vinegar

Escovitch Sauce

A mixture of vinegar, carrots, onions, all-spice, and spicy Scotch bonnet peppers, you’ll love the simple yet flavor-packed nature of this sauce.

Categories
Baking Breads Caribbean Coconut Cooking Method Cuisine Dietary Dinner Dish Type Entertaining Everyday Flavor Profiles Flour Food Type Jamaican Lunch Main Ingredient Meal Type Occasions Potluck Recipes Savory Side Dishes Starters Vegetarian

Coco Bread Dough

You’ll fall in love with this fluffy, simple dough that will elevate your patty game. But why stop there? You’ll discover coco bread rolls can be your new go-to sandwich bun.

Categories
Baking Beef Breads Caribbean Cooking Method Cuisine Dietary Dinner Dish Type Entertaining Everyday Flavor Profiles Flour Food Type Game Day Gluten-Free Halal Jamaican Lunch Main Dishes Main Ingredient Meal Type Meat & Poultry Occasions Recipes Savory Starters

Jamaican Patties

Learn Kwame’s secrets for creating the classic, flaky, Jamaican patties. You’ll only be faced with the tough decision of what to fill it with.

Categories
Allspice Caribbean Cooking Method Cuisine Dietary Dinner Dish Type Entertaining Everyday Flavor Profiles Food Type Gluten-Free Goat Grilling Halal Jamaican Main Dishes Main Ingredient Marinades Meal Type Occasions Outdoor Recipes Savory Spicy

Curried Goat Marinade

Introduce this Jamaican classic to your dinner table, with depth and savoriness that soaks deep into the goat meat.

Categories
African Allspice Barbecue Beef Caribbean Cooking Method Cuisine Dietary Dinner Dish Type Entertaining Flavor Profiles Food Type Gluten-Free Grilling Halal Lunch Main Dishes Main Ingredient Marinades Meal Type Meat & Poultry Occasions Outdoor Recipes Savory Side Dishes

Oxtails Marinade

Use this marinade to bring out the most flavor in your oxtails, adding an Afro-Caribbean essence that will have everyone wanting more.

Categories
American Barbecue Chicken Condiments Cooking Method Cuisine Dietary Dinner Dish Type Everyday Flavor Profiles Food Type Garlic Global Gluten-Free Grilling Low-Carb Lunch Main Dishes Main Ingredient Marinades Meal Type Occasions Outdoor Recipes Savory

Chicken Marinade

Discover this flavorful marinade for your chicken dishes, that you’ll keep using again and again.

Categories
Allspice Caribbean Cocktail Hour Cooking Method Cuisine Dietary Dish Type Entertaining Fish & Seafood Flavor Profiles Food Type Frying Gluten-Free Jamaican Main Dishes Main Ingredient Meal Type Occasions Pescatarian Recipes Shrimp Snacks Spicy Starters Summer

Pepper Shrimp

Pepper shrimp is one of Kwame’s favorite snacks. Growing up in the Bronx, he’d always chow down on the electrifying dish. In Jamaica, he looks forward to eating on the road from Montego Bay to Kingston, and on the beautiful beaches. Learn how to make this easy shrimp recipe, which is preserved in a spicy and electrifying sauce.

Categories
Chicken Comfort Cooking Method Cuisine Dietary Dinner Dish Type Everyday Flavor Profiles Food Type Global Gluten-Free Lunch Main Ingredient Meal Type Occasions Recipes Savory Side Dishes Starters Stewing Stocks & Broths Winter

Chicken Stock

Thick, gelatinous and silky smooth, you’ll soon fall in love with Kwame’s chicken stock. This is one of his core techniques to layering flavor into practically any dish that calls for water. The essential ingredient? Chicken feet!

Categories
African Caribbean Condiments Cooking Method Cuisine Dietary Dinner Dish Type Entertaining Everyday Flavor Profiles Food Type Gluten-Free Lunch Main Ingredient Meal Type Occasions Pescatarian Recipes Savory Shrimp Starters Steaming Stock Stocks & Broths Weekend

Shrimp Stock

Learn how to make one of Kwame’s favorite base ingredients that will elevate any fish or seafood based dish.

Categories
Carrot Celery Comfort Cooking Method Cuisine Dietary Dinner Dish Type Entertaining Everyday Flavor Profiles Food Type Global Lunch Main Ingredient Meal Type Occasions Recipes Savory Side Dishes Starters Steaming Stocks & Broths Vegan Vegetarian

Vegetable Stock

Even simple vegetable-based dishes deserve layers of flavor and depth, which is why you’ll love this easy, clean and simple stock.

Categories
Caribbean Condiments Cooking Method Cuisine Dietary Dinner Dish Type Entertaining Everyday Flavor Profiles Food Type Gluten-Free Jamaican Main Ingredient Meal Type Occasions One-Pan Recipes Sauces Savory Spicy Vegetarian

Curry Powder

The East Indians are the largest ethnic minority in Jamaica. They arrived as indentured servants, and brought with them many of their spices. Kwame teaches how to make curry powder unique to the Caribbean, which includes the star ingredient, anise seed.

Categories
Allspice American Barbecue Caribbean Condiments Cooking Method Cuisine Dietary Dinner Dish Type Entertaining Everyday Flavor Profiles Food Type Garlic Gluten-Free Lunch Main Ingredient Meal Type Occasions Recipes Sauces Savory Spicy Vegan

All-Purpose Seasoning

Salt on steroids. Learn how to make the seasoning that Kwame puts on everything, not just his Caribbean recipes. This balanced spice blend is a derivative of Kwame’s mother’s famous house seasoning. A great spice that brings a whole lot of flavor.

Categories
Allspice Barbecue Caribbean Condiments Cooking Method Cuisine Dietary Dinner Dish Type Entertaining Everyday Flavor Profiles Food Type Gluten-Free Grilling Jamaican Main Ingredient Meal Type Occasions Recipes Sauces Spicy Thyme Vegan

Jerk Paste

The history of jerk is so monumental in Jamaica. It’s the story of freedom, tenacity, and encapsulates the Jamaican spirit. Kwame doesn’t just use jerk paste in jerk chicken, he puts it in so many of his recipes.

Categories
Lessons

Kwame’s Story

Take a journey to Jamaica with chef Kwame Onwuachi, to discover the roots of his Afro-Caribbean food.

Categories
Ackee Breakfast Brunch Caribbean Comfort Cooking Method Cuisine Dietary Dish Type Everyday Fish & Seafood Flavor Profiles Food Type Frying Gluten-Free High-Protein Jamaican Lessons Main Dishes Main Ingredient Meal Type Occasions Savory Weekend

Ackee & Saltfish

It’s not breakfast in Jamaica without ackee and saltfish, a dish that Kwame’s Grandma Gloria would serve him as a child. Kwame teaches all about Jamaica’s national dish that reminds him of comfort and heritage.

Categories
African Asian Beef Braising Caribbean Cocktail Hour Cocktails Coconut Coconut Milk Comfort Cooking Method Cuisine Dietary Dinner Dish Type Entertaining Everyday Festive Flavor Profiles Food Type Fruits Gluten-Free Halal High-Protein Jamaican Lessons Lunch Main Dishes Main Ingredient Meal Type Meat & Poultry Occasions Peas Potluck Rice Rum Savory Side Dishes Steaming Summer Sweet Vegan Vegetables Vegetarian Winter

Oxtails with Rice & Peas

Kwame’s mom, Jewel, is in town which calls for a celebratory meal: braised oxtails with coconut rice and pigeon peas. And of course, no family gathering would be complete without a refreshing rum punch cocktail packed with fresh Jamaican fruits.

Categories
African Boiling Caribbean Coconut Milk Comfort Cooking Method Cuisine Dietary Dinner Dish Type Entertaining Everyday Flavor Profiles Food Type Gluten-Free High-Fiber High-Protein Jamaican Lessons Lunch Main Dishes Main Ingredient Meal Type Occasions Peas Potluck Rice Savory Side Dishes Soups & Stews Steaming Stewing Vegan Winter

Jamaican Stew Peas

Kwame grew up eating this “pot of wonderful magic liquid” with his father: a stew dish with gungo peas (pigeon peas), red peas (kidney beans), salted meats, and coconut milk. Make a huge pot for the whole family to taste the love!

Categories
Allspice Barbecue Caribbean Carrot Condiments Cooking Method Cuisine Dietary Dinner Dish Type Entertaining Everyday Fish Fish & Seafood Flavor Profiles Food Type Frying Gluten-Free Jamaican Lessons Lunch Main Dishes Main Ingredient Meal Type Occasions Onion Pescatarian Pickling Sauces Savory Sour Spicy Summer Vegan Vinegar

Escovitch Fish

Transport yourself to the beach and make Kwame’s favorite fried dish. Rub the freshly-caught snapper with marination and all-purpose seasoning, shallow-fried until the skin crisps, then add Escovitch sauce, a spicy and vinegary pickling liquid.

Categories
Baking Beef Breads Caribbean Coconut Cooking Method Cuisine Dietary Dinner Dish Type Entertaining Everyday Flavor Profiles Flour Food Type Game Day Gluten-Free Halal Jamaican Lessons Lunch Main Dishes Main Ingredient Meal Type Meat & Poultry Occasions Potluck Savory Side Dishes Starters Vegetarian

Jamaican Patties with Coco Bread

Beef patties are Jamaica’s ubiquitous fast food. Kwame teaches how to make the patty pastry dough, the beautifully seasoned beef filling, and delicious pillowy coco bread.

Categories
Allspice American Barbecue Braising Brown Sugar Cabbage Caribbean Carrot Chicken Condiments Cooking Method Cuisine Dietary Dinner Dish Type Entertaining Everyday Flavor Profiles Food Type Gluten-Free Grilling Jamaican Lessons Lunch Main Dishes Main Ingredient Marinades Meal Type Meat & Poultry Occasions Outdoor Sauces Savory Side Dishes Spicy Summer Vegetables Vegetarian

Jerk Chicken

Jerk, a symphony of flavors, encapsulating the finesse, attention to detail, and all of the nuances of Jamaican cooking. Learn this iconic dish known for its intense depth of smokiness, heat, spice, and flavor. The 3-day cooking process is totally worth it.

Categories
Allspice Caribbean Cocktail Hour Cooking Method Cuisine Dietary Dish Type Entertaining Fish & Seafood Flavor Profiles Food Type Frying Gluten-Free Jamaican Lessons Main Dishes Main Ingredient Meal Type Occasions Pescatarian Shrimp Snacks Spicy Starters Summer

Pepper Shrimp

Pepper shrimp is one of Kwame’s favorite snacks. Growing up in the Bronx, he’d always chow down on the electrifying dish. Learn how to make this easy shrimp recipe, which is preserved in a spicy sauce.

Categories
African Allspice Braising Caribbean Chicken Comfort Condiments Cooking Method Cuisine Dietary Dinner Dish Type Entertaining Everyday Festive Flavor Profiles Food Type Frying Garlic Gluten-Free Halal Jamaican Lessons Lunch Main Dishes Main Ingredient Mayonnaise Meal Type Meat & Poultry Occasions Plantain Sauces Savory Side Dishes Spicy Stewing Summer Vegetables Vegetarian

Brown Stew Chicken & Fried Plantain

Learn how to blacken and braise chicken in a rich brown gravy with a hint of spicy Scotch bonnet pepper. Kwame serves it with fried plantains and Calypso aioli, making it a fantastic dish that will be a total crowd pleaser. The essence of Jamaica on a plate.

Categories
African Allspice American Barbecue Beef Caribbean Chicken Condiments Cooking Method Cuisine Dietary Dinner Dish Type Entertaining Everyday Flavor Profiles Food Type Garlic Global Gluten-Free Goat Grilling Halal Jamaican Lessons Low-Carb Lunch Main Dishes Main Ingredient Marinades Meal Type Meat & Poultry Occasions Outdoor Savory Side Dishes Spicy

Marinades

Jamaican recipes are famous for imparting flavor with an overnight marinades. In this lesson, Kwame shows how to make marinades for three classic dishes: brown stew chicken, oxtails, and curried goat.

Categories
African Caribbean Carrot Celery Chicken Comfort Condiments Cooking Method Cuisine Dietary Dinner Dish Type Entertaining Everyday Flavor Profiles Food Type Global Gluten-Free Lessons Lunch Main Ingredient Meal Type Occasions Pescatarian Savory Shrimp Side Dishes Starters Steaming Stewing Stock Stocks & Broths Vegan Vegetarian Weekend Winter

Stocks: Chicken, Vegetable & Shrimp

Recipe Inspiration
Recipe Inspiration

Looking for the secret of how to get your food to taste better than everyone else’s? Kwame will show you how. Learn how to make chicken stock, shrimp stock, and vegetable stock, and you’ll instantly elevate your food.

Categories
Allspice American Barbecue Caribbean Condiments Cooking Method Cuisine Dietary Dinner Dish Type Entertaining Everyday Flavor Profiles Food Type Garlic Gluten-Free Grilling Jamaican Lessons Lunch Main Ingredient Meal Type Occasions One-Pan Sauces Savory Spicy Thyme Vegan Vegetarian

Kwame’s Pantry

Kwame just landed in Jamaica, and while he’s not yet sure what he’s going to cook, he’s going to stock his pantry with all the essentials: jerk paste, marination, curry powder, and all-purpose seasoning, which he calls “salt on steroids”.

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